Antenatal Social Club
£209 per couple. Please see www.antenatalsocialclub.com for details of how to book.
Workshops
As each workshop is tailored to the setting and group, fees are provided upon enquiry.
One-off Becoming Mum session
£150 for 90 minutes.
1:1 Therapy
£130 per 60-minute session.
We accept the following insurers for individual therapy: Bupa, Vitality, WPA and Cigna.
We offer a complimentary 20-minute consultation call to explore what you are looking for and determine whether Becoming Mum is the right fit.
If your needs would be better supported elsewhere, we will discuss this openly and guide you towards appropriate services.
We require 48 hours’ notice to cancel or reschedule a session. Cancellations made with less than 48 hours’ notice are charged at the full session fee.
If you are using private health insurance, cancellation fees remain your personal responsibility, as these are not covered by insurers.
Yes. All sessions are facilitated in line with professional ethical standards.
In group settings, participants are asked to agree to shared confidentiality to maintain a safe and respectful environment.
Absolutely. Matrescence is not limited to the first year.
Each developmental stage of motherhood can bring renewed identity shifts and competing demands.
It is never too late to understand your own transition with greater clarity and compassion.
Emerging research shows that fathers and primary caregivers also experience significant psychological and neurological changes during early parenthood.
Although Becoming Mum began with a focus on mothers, we are passionate about creating space for dads too. We run talks and events with dads’ groups and community organisations, and our workplace sessions can be adapted for working fathers. See our Community Events and Workplace pages to find out more.
Yes. You do not need to meet diagnostic criteria to benefit from support. Matrescence is a developmental transition, not a disorder.
Many mothers seek support because this season feels significant and they want space to understand it more deeply.
All clinicians working with Becoming Mum are registered Clinical or Counselling Psychologists, trained to doctoral level and regulated by the Health and Care Professions Council (HCPC).
We adhere to strict professional and ethical standards.
Becoming Mum does not offer crisis or emergency services.
If you are experiencing severe distress, intrusive thoughts, or require urgent support, please contact your GP, local perinatal mental health service, NHS 111, your local crisis team, or attend Accident & Emergency.
You may also contact Samaritans on 116 123 or visit www.samaritans.org.
